BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hyattsville Aging in Place - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hyattsvilleaginginplace.org
X-WR-CALDESC:Events for Hyattsville Aging in Place
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T140000
DTEND;TZID=America/New_York:20260725T153000
DTSTAMP:20260401T171742Z
CREATED:20260325T160052Z
LAST-MODIFIED:20260401T171742Z
UID:31609-1784988000-1784993400@hyattsvilleaginginplace.org
SUMMARY:Move\, Breathe\, Relax: Simple Qigong for Everyday Health
DESCRIPTION:Discover a gentle and relaxing way to support your health with Emei Qigong\, a traditional practice from China that combines slow movement\, easy breathing\, and simple mindfulness. Similar to Tai Chi\, this approach is easy to learn and can be done seated or standing\, making it ideal for seniors of all abilities. Join Dr. David Gaseor\, DACM\, for an introductory session where you’ll learn simple movements to improve balance and circulation\, basic breathing techniques to calm the mind\, and practical tips on eating in a way that supports energy and digestion. Whether you are completely new or already familiar with Chinese Medicine/Tai Chi\, this session offers a safe\, welcoming space to relax\, move\, and feel better. \nClick Here to Register to Receive the Zoom Link. \nCorridor Conversations is organized by Hyattsville Aging in Place\, Neighbors Helping Neighbors College Park\, Helping Hands University Park\, and Explorations on Aging College Park.
URL:https://hyattsvilleaginginplace.org/event/move-breathe-relax-simple-qigong-for-everyday-health/
LOCATION:Virtual Event
CATEGORIES:Corridor Conversations
ATTACH;FMTTYPE=image/png:https://hyattsvilleaginginplace.org/assets/uploads/2026/03/CC-2026-07-Qigong.png
ORGANIZER;CN="Hyattsville Aging in Place":MAILTO:hapcares@gmail.com
END:VEVENT
END:VCALENDAR