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DTSTART;TZID=America/New_York:20260725T140000
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CREATED:20260325T160052Z
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UID:31609-1784988000-1784993400@hyattsvilleaginginplace.org
SUMMARY:Move\, Breathe\, Relax: Simple Qigong for Everyday Health
DESCRIPTION:Discover a gentle and relaxing way to support your health with Emei Qigong\, a traditional practice from China that combines slow movement\, easy breathing\, and simple mindfulness. Similar to Tai Chi\, this approach is easy to learn and can be done seated or standing\, making it ideal for seniors of all abilities. Join Dr. David Gaseor\, DACM\, for an introductory session where you’ll learn simple movements to improve balance and circulation\, basic breathing techniques to calm the mind\, and practical tips on eating in a way that supports energy and digestion. Whether you are completely new or already familiar with Chinese Medicine/Tai Chi\, this session offers a safe\, welcoming space to relax\, move\, and feel better. \nClick Here to Register to Receive the Zoom Link. \nCorridor Conversations is organized by Hyattsville Aging in Place\, Neighbors Helping Neighbors College Park\, Helping Hands University Park\, and Explorations on Aging College Park.
URL:https://hyattsvilleaginginplace.org/event/move-breathe-relax-simple-qigong-for-everyday-health/
LOCATION:Virtual Event
CATEGORIES:Corridor Conversations
ATTACH;FMTTYPE=image/png:https://hyattsvilleaginginplace.org/assets/uploads/2026/03/CC-2026-07-Qigong.png
ORGANIZER;CN="Hyattsville Aging in Place":MAILTO:hapcares@gmail.com
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DTSTART;TZID=America/New_York:20260926T140000
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CREATED:20260428T160038Z
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UID:31687-1790431200-1790436600@hyattsvilleaginginplace.org
SUMMARY:Spring Garden Planning Starts in the Fall
DESCRIPTION:For perennial wildflowers\, autumn is prime time to sow native seeds\, plant bare-root perennials\, and divide established clumps. Fall planting allows roots to establish before winter\, giving you vibrant blooms and pollinator habitat as early as next spring. \nIn the kitchen garden and food forests\, fall is when you order your bare roots\, fertilize your berry bushes\, your asparagus\, plant rhubarb\, and other hardy perennials. It’s also the ideal moment to sheet-mulch new beds\, spread compost\, and sow cover crops that will build soil over winter. \nBy planning and planting in fall\, you’ll wake up to stronger plants\, richer soil\, and an earlier\, more abundant harvest next season. Remember: the best spring gardens are born in the fall. \nJoin Victory Gardens Coach Renaud Beauchard to learn ways to prepare your garden now for a successful spring! \nClick Here to Register to Receive the Zoom Link. \nCorridor Conversations is organized by Hyattsville Aging in Place\, Neighbors Helping Neighbors College Park\, Helping Hands University Park\, Gateway Aging Together\, and Explorations on Aging College Park.
URL:https://hyattsvilleaginginplace.org/event/spring-garden-planning-starts-in-the-fall/
LOCATION:Virtual Event
CATEGORIES:Corridor Conversations
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ORGANIZER;CN="Hyattsville Aging in Place":MAILTO:hapcares@gmail.com
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