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Get Your Movement On!

January 8 @ 2:00 pm - 3:30 pm

The new year provides an opportunity to set an intention for our wellness. Embody your goals through a gentle and mindful movement session that combines yoga, dance, and exercise with Brooke Kidd, founder and director of Joe’s Movement Emporium in Mount Rainier. All levels are welcome and modifications will be offered. Learn more about Joe’s programs at www.joesmovement.org and through a short video.

Details

Date:
January 8
Time:
2:00 pm - 3:30 pm
Event Categories:
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Event Tags:
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Website:
https://forms.gle/YQ8bTrn7fWbu8PiR8

Organizers

Hyattsville Aging in Place
Helping Hands University Park
Neighbors Helping Neighbors – College Park
Explorations on Aging College Park

Venue

Virtual Event